My Actifit Report Card: November 19 2025

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🚶 Actifit Report – Wednesday, November 19th, 2025

Steps: 14,568 👣

🌿 Movement

A steady and productive day of walking. Most of the steps accumulated during a long midday outing — the kind of walk that clears the head and resets the pace of the day. The temperature was cool but comfortable, perfect for maintaining rhythm without fatigue. Evening added a final layer of light movement, pushing the total above 14k with ease.

🍴 Food & Fuel

Breakfast: Banana–oat protein smoothie

Lunch: Grilled chicken with quinoa and spinach

Dinner: Vegetable stir-fry with rice noodles

Balanced meals supported steady energy — clean, simple, and exactly aligned with the flow of the day.

💭 Reflection

14,568 steps showed once again how consistency compounds.
Not every day needs intensity — just presence, rhythm, and the commitment to keep moving forward.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


19/11/2025
14568
Daily Activity, Walking

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 94.3752 AFIT tokens for your effort in reaching 14568 activity, as well as your user rank and report quality!
You also received a 1.15% upvote via @actifit account.


Rewards Details
The following splinterland boosts were applied to your post:
  • 35 Common Cards Boost: +5 AFIT
  • 17 Rare Cards Boost: +10 AFIT
    The following boosts were applied to your post:
    Rank Bag - L4
    + 11 % User Rank
    Rank Bag - L5
    + 13 % User Rank
    Vampire's Vitality Badge - L1
    + 1 % AFIT
    Protein Shake - L4
    + 16 % AFIT
    Protein Shake - L5
    + 18 % AFIT
    Boosts increased your AFIT earnings by 39.4677 AFIT
    AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated HP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

    To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
    To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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