My Actifit Report Card: December 2 2025

🚶 Actifit Report – Sunday, November 2nd, 2025

Steps: 14,160 👣

🌿 Movement

A balanced and refreshing Sunday of steady motion. The day started with a gentle morning walk — cool air, calm streets, and a relaxed pace that set the tone. Throughout the afternoon, more steps accumulated naturally during errands and small breaks outdoors. By evening, the total reached a satisfying 14k+, without pressure or intensity. Just flow, movement, and presence.

🍴 Food & Fuel

Breakfast: Oatmeal with banana slices and cinnamon

Lunch: Grilled chicken with vegetables and quinoa

Dinner: Lentil soup with spinach and whole-grain toast

Clean, nourishing meals supported the day’s energy needs. Light but balanced, perfect for a smooth-paced activity day.

💭 Reflection

14,160 steps came from consistency — not effort, not pushing, but simply staying in motion.
These are the days that build the foundation: quiet, steady progress layered step by step.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, Walking