My Actifit Report Card: December 9 2025

🚶 Actifit Report – Wednesday, December 10th, 2025

Steps: 13,261 👣

🌿 Movement

A steady and grounding day of activity. Most of today's steps came from two key moments: a refreshing morning walk that helped set the rhythm, and an evening stroll that closed the day with calm energy. The cool December weather made every stride feel clean and focused. No rush — just a natural flow of movement building toward a solid total.

🍴 Food & Fuel

Breakfast: Oatmeal with cinnamon, banana, and whey protein

Lunch: Grilled chicken with quinoa, spinach, and cherry tomatoes

Dinner: Vegetable lentil soup with whole-grain toast

Warm, simple meals kept energy levels stable and supported recovery without heaviness — perfect for a mid-week movement routine.

💭 Reflection

13,261 steps reminded me that consistency is the core of progress.
Not every day needs intensity; some days ask only for presence, rhythm, and the willingness to keep moving forward.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, Walking