My Actifit Report Card: October 2 2019

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Dear Actifiters and steemians wishing you a beautiful day ๐Ÿ‘ ๐ŸŒน ๐ŸŒน
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Today morning I woke up early and went for a morning walk as usual. I went on my routine track
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After walk came back to home did some house work, take children to their schools. After breakfast went to shop as daily routine.

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18970
Daily Activity, Moving Around Office, Walking
Height
182.9 cm
Weight
75.5 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



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7 comments
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Such a nice day to enjoy great

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Yes and today also was so pleasant weather

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Hi, @masoom!

You just got a 4.51% upvote from SteemPlus!
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If you're not using SteemPlus yet, please check our last posts in here to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.

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AUTOMATIC WIN.jpg

You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!

Qualifying for the #AutomaticWin achievement gets you:

AND
1 AWIN Token! <--- Upgrade To: Bronze, Silver, or Gold!
[Check AWIN Balance]

Congratulations!!!

๐Ÿ’จ10,000๐Ÿ‘Ÿ + 10amโฑ = #AutomaticWin!๐Ÿ’ฅ๐Ÿ…๐Ÿ’ฅ

Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!

- How To Get An #AutomaticWin: Step By Step & F.A.Q. -

Want to celebrate your steps with us?

Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!


ยฉ 2019 Adventure Ready

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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 55.925 AFIT tokens for your effort in reaching 18970 activity, as well as your user rank and report quality!
You also received an 0.61% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
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To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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That's a great place to exercise and do some activities out there! Green nature normally drives cool sweat and I love that.

10,183 is great! :)

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Thanks for liking korver

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