My Actifit Report Card: 15th July '23 & clean your city effort

Hi there lovely #cleanplanet & #actifit community,

On Friday, I meticulously planned a tour for Saturday, eager to witness the beauty of the sunrise at a serene location further from my home. Determined to make the most of this experience, I decided to start my day earlier than usual, waking up at a staggering 3:40 a.m. I prepared a selection of sandwiches filled with delicious peanut butter and jelly for later , while sipping from a steaming cup of coffee. To accompany me on the tour, I packed a generous bottle of refreshing peppermint tea, now a staple in my mountain biking adventures.

As the clock approached 4:20 a.m., I mounted my bike and set off on my morning spin, venturing into the darkness that enveloped the streets. To my delight, there wasn't a soul in sight, and the roads were completely empty. No one overtook me, nor was there any traffic on the opposite side of the street. It felt like a solitary journey, allowing me to fully immerse myself in the solitude of the early morning hours.

As I entered the forest, I quickly realized the challenges that darkness posed. Visibility was limited, and I had to navigate cautiously, riding at a slower pace to ensure my safety. Despite the lack of light, the temperature remained relatively warm, hovering around 21 degrees Celsius. Nonetheless, I wore a jacket as a precautionary measure, anticipating the possibility of a drop in temperature as I neared the Wupper, a river that would bring a cooler breeze.

Just as I began ascending the first hill, I decided to remove my jacket and pack it into my backpack, feeling the warmth of exertion. It was then that I had a sudden realization – I had forgotten to pack the sandwiches I had prepared earlier. A slight sense of disappointment washed over me, realizing that I only had the peppermint tea to refuel my energy levels. I mentally made a note to include power bars in my future preparations for such situations, although deep down, I knew I would likely devour them at any opportunity.

Despite this minor setback, I remained determined to witness the sunrise from the top of the hill. As luck would have it, my plan paid off, and I reached the summit just as the sun began to rise. Though the surrounding hills slightly delayed its appearance, I reveled in the breathtaking sight before me, a true testament to nature's artistry. The joy of witnessing the first rays of light pierced through the morning haze, energizing my spirit and fueling my sense of adventure.

Eager to continue my journey, I set off on the first descent, tackling a rough trail that offered both challenges and exhilaration. As I found myself back along the banks of the Wupper, I noticed the temperature had once again dropped, yet I chose to persevere without wearing my jacket. It was a trade-off for the freedom of movement and the invigorating sensation of the cool air against my skin.

Cycling upstream along the Wupper, I reached the entrance of the city of Solingen, embarking on the arduous ascent of the second hill, with its steep incline of around 20%. Arriving at the top, I made the decision to curtail my morning spin due to the lack of energy-refilling sandwiches. However, this presented an opportunity to make a positive impact by picking up litter that others had thoughtlessly discarded along the streets. Armed with a sense of responsibility, I collected a cup and several redeemable beer bottles, ensuring they found their way to the appropriate recycling facilities.

Before heading home, I made a stop at the park behind the courtyard to check for any litter that required attention. After cleaning the benches and restoring their pristine condition, I made my way to the supermarket to redeem the bottles and purchase some toast. Finally, arriving home, I treated myself to a nourishing meal of ramen noodles accompanied by three perfectly cooked eggs. To recharge my body and mind, I indulged in a refreshing 30-minute power nap, awakening with renewed vigor.

The remainder of the day was devoted to spending quality time with my family. In the evening, I happily took on the task of walking my mother's dog, further connecting with the natural world. Along the way, I took the opportunity to clean out the dirt road in the nearby forest, ensuring its cleanliness and preservation.

Yesterday was a day filled with challenges, triumphs, and moments of togetherness. It was a reminder of the importance of planning, adaptability, and seizing opportunities as they arise. As I reflect on the day's events, I am grateful for the experiences, both invigorating and humbling, that have shaped my journey.

Special thanks to:
@solarisfuture
@cleanplanet
@resonator
@actifit
@ahmadmangazap
(creator of my new awesome profil pic & signature)


Til the next 🚲.


with best wishes

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

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Cycling,Daily Activity,Walking