Meu Cartão de Relatório de Actifit: fevereiro 21 2022
Hoje foi dia de retorno com pé direito para atividade física!
Alongamento, caminhada e corrida de leve para retomar o condicionamento físico.
Ainda curtindo essa paisagem linda da praia! Aqui venta bastante, a favor do vento é mais tranquilo, mas contra o vento é tenso.. 😅😅😅
Espero poder continuar na pegada dos 10.000 passos!
Agora alongar de novo e descansar...
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