Why everyone should have a garden if possible || My Actifit Report Card: July 30 2020

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(Edited)

In Africa, we have access to good food; unprocessed foods are at reach.


Here in Africa, we valued agriculture and almost every family has a way they engage in gardening.

It helps us a lot when we eat good and fresh foods from our organic garden.

Some of developing countries of Africa may not have good health care systems, what we now do is to try and help our bodies through what we eat.

Take for instance, after coming from a building materials market where I went to pick some ceiling for my house, I was very hungry and needed food. My problem wasn’t that there’s no food in the house, rather my problem became how to summon strength to prepare the food knowing that I could gather raw and fresh food items from my garden.

Since I needed something to eat, I went straight to my garden and picked some fresh vegetables and cowpeas.

So fresh and healthy. We don’t store foods much, rather we love eating foods that are coming straight from the garden or farm.

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I boiled little home made rice, then sliced my vegetables and add some onions.

Before I knew it, my food was ready for eating.

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I hope you enjoyed my cooking experience today. I didn’t buy any of those things from the mkt, we plant and cultivate our local food crops.

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The food turned out very tasteful and appetizing 😋😋😋

Thank you for reading through.

Eat well, stay safe and healthy.
I care for you.

Max
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


7359
Daily Activity,Gardening,House Chores,Shopping,Walking



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4 comments
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Your food looks tasty! It's awesome to eat food your grow and prepare. It tastes so much better! Good job with your 7359 @actifit steps today. Take care my friend and have a lovely day tomorrow!

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Congrats on providing Proof of Activity via your Actifit report!

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