My Actifit Report Card: October 1 2021
Was able to capture a pic of the Foothills right before sunset. Today’s hike was pretty uneventful, I was happy that even though I was not feeling well was still able to get out there.
I have been going through some new motivational training and it has been a huge help. Just like exercise, food, and bathing we need to also feed ourselves motivational food for our minds.
I build things up and when they get going well, I stop. This is a habit I am trying to break and am hoping this new training will help me be more consistent.