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mcoinz79
1727 Followers
293 Following
The OC, CA
Wax: yprqy.wam
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@mcoinz79
0
about 2 months ago
Actifit
My Actifit Report Card: January 29 2024
Today I had a great day! I woke up to see my kid off to school, and then I went to Physical Therapy. I worked hard for about an hour at Physical Therapy and then I was off to do…
@mcoinz79
0
about 2 months ago
Actifit
My Actifit Report Card: January 22 2024
Today was another good day. I went to Physical Therapy in the morning and I had a pretty good session. I also did some of my arm bike for some cardio. I finished with A one…
@mcoinz79
0
about 2 months ago
Actifit
My Actifit Report Card: January 19 2024
Wow! What a day! I started early and did a little ab workout before my son went to school, and then I went to the gym. Had a really good session. Hitting my chest and triceps.…
@mcoinz79
0
2 months ago
Actifit
My Actifit Report Card: January 18 2024
Today was pretty awesome! I had a good physical therapy session and then I went to lunch. After I got back, I did a quick hand bike session. I did it in a hiit style. it felt…
@mcoinz79
0
3 months ago
Actifit
My Actifit Report Card: January 2 2024
I had a great first workout of 2024! It was actually two workouts. One at the gym and then some yoga at home! _This report was published via Actifit app ( Android | iOS…
@mcoinz79
0
4 months ago
Actifit
My Actifit Report Card: December 4 2023
Today was a day for physical therapy. I went to Physical Therapy in the morning and did a hour with my therapist. And went really well. When I returned home, I made a conscious…
@mcoinz79
0
4 months ago
Actifit
My Actifit Report Card: November 13 2023
Today I had Physical Therapy, which went really well. My physical therapist kicked my butt though, and I was so tired after. Then came home to do some light cleaning. Get some…
@mcoinz79
0
4 months ago
Actifit
My Actifit Report Card: November 7 2023
I had an excellent day today. I felt really good this morning and after I had my oatmeal, I headed to the gym. It seems like my strength is finally back from being sick for a…
@mcoinz79
0
4 months ago
Actifit
My Actifit Report Card: November 5 2023
Today I woke up an hour earlier than I usually do because of the time change. I don't understand why we have a time change to me. It's kind of stupid. But anyways, I had a nice…
@mcoinz79
0
5 months ago
Actifit
My Actifit Report Card: November 4 2023
Today was awesome! I've been felt it good weeks. Stupid Covid kicked my ass now I'm back and trying to get back to where I was. I went to the gym today and I felt super good. I…
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