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1789 Followers
297 Following
The OC, CA
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@mcoinz79
0
8 days ago
Actifit
My Actifit Report Card: November 28 2024
My Gym was open until 4 oβclock, so I had to take advantage of that. I went to the gym finished with the sauna and then I did some stretching at home. I watched some football andβ¦
@mcoinz79
0
10 days ago
Actifit
My Actifit Report Card: November 26 2024
Today I had a phenomenal day! I went to the gym fairly early and had a really good workout, and then I also went in the sauna. Today was also a great day for #inleo. The teamβ¦
@mcoinz79
0
14 days ago
Actifit
My Actifit Report Card: November 22 2024
Today was an OK day. I went to the gym and I did some cleaning around the house. It was kind of rough though.I didnβt have any energy! But I am glad that I got the activity levelβ¦
@mcoinz79
0
16 days ago
Actifit
My Actifit Report Card: November 20 2024
Today was pretty awesome! I went to the gym and had a good workout. And I finish with 15 minutes in the sauna. I added to my activity level with my daily activities. _Thisβ¦
@mcoinz79
0
23 days ago
Actifit
My Actifit Report Card: November 13 2024
Consistency is the key! Thatβs why I try to be active every day. Today I went to the gym and I did some shopping, and concluded my activity with chores around the house _Thisβ¦
@mcoinz79
0
24 days ago
Actifit
My Actifit Report Card: November 12 2024
Today, was a pretty good day. In the end i was happy with my activity level, I had a pretty good workout at the gym. Did some biceps and back, and then finished with 15 minutesβ¦
@mcoinz79
0
27 days ago
Actifit
My Actifit Report Card: November 9 2024
Today I had a awesome workout. It was a fun work out which included the hand bike and some machines. I also did the sauna for the first time in a long time. The rest of myβ¦
@mcoinz79
0
about 1 month ago
Actifit
My Actifit Report Card: October 30 2024
I had a good day today! I went to the gym and I also did some work around the house. I was happy with my activity level today, even though it took a bit of a dip. _This reportβ¦
@mcoinz79
0
about 1 month ago
Actifit
My Actifit Report Card: October 26 2024
Sunday is usually a rest day for me, but not today. Iβm loving my new gym and Iβve been working really hard. I did some hiit exercises along with my weightlifting. _This reportβ¦
@mcoinz79
0
about 1 month ago
Actifit
My Actifit Report Card: October 25 2024
Today I did things a little bit different. At the new gym, I did the hand bike pour about a half an hour. I got a good sweat from that and I then did a little circuit trainingβ¦
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