My Actifit Report Card: September 27 2022
I had a good day today! I felt pretty good so I went on a trike ride around the neighborhood and when I got back I went to the gym. Nothing special- just a little workout. After my daily activities, I ended the day with a nice accumulation of points.
I was diagnosed with a rare neurological disease about 25 years ago, for which there is no conventional medicine. So, fitness is my medicine! It helps tremendously & I have never been stronger! 💪🏽