Condiciones favorables para el largo de la semana.

Saludos amigos

Greetings friends

On Sunday, we changed the day of the week for our long run, which is usually on Saturdays, due to adverse weather conditions. Thankfully, today was different. Looking at the sky, it was clear that it wasn't going to rain. Since we ran on Sunday, we agreed with the team to jog together. They do this every Sunday because they work on Saturdays. At 5:45 a.m., we were already at the meeting point, warming up while we waited for the rest of the team to arrive.

Comenzamos el entrenamiento a ritmo controlado, disfrutando de la vista y de la buena compañia, trotar en equipo siempre hace falta, yo siempre lo veo como un compartir entre amigos, hablamos, reimos, siempre tenemos muchas anecdotas en estos trotes. La ruta planificada para este dia estuvo muy buena diferente, y los kilometros fueron 15K, bueno como me ha sucedido en los ultimos dias mi strava se vuelve un poco loco cuando saco el telefono a tomar fotos, se paralizo y no me registro unos kilometros. Al llegar a la mitad del camino, paramos unos minutos nos hidratamos y regresamos por otra via, mas concurrida, y con mas sombra. Llegamos al punto de partida, felices por nuestro entrenamiento cumplido, y lo mejor que el clima estuvo a nuestro favor.

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We started training at a controlled pace, enjoying the view and good company. Jogging as a team is always necessary. I always see it as sharing among friends. We talk, laugh, and always have many anecdotes during these jogs. The route planned for this day was very good and different, and the distance was 15K. Well, as has happened to me in recent days, my Strava goes a little crazy when I take out my phone to take photos. It freezes and doesn't record a few kilometres. When we reached the halfway point, we stopped for a few minutes to hydrate and then returned via another route, which was busier and had more shade. We arrived at the starting point, happy with our training session, and the best thing was that the weather was on our side.

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Hasta la próxima amigos.

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See you next time friends.

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Todo el contenido es de mi autoría y las imágenes son de mi propiedad
Fotos fueron tomadas con mi HONOR X6a Plus
Separador editado en Canva
Traducido con Deepl

All content is my own and the images are my property.
Photos were taken with my HONOR X6a Plus
Translated with Deepl
Publisher edited in the application Canva

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Puedes chequear mi actividad en Strava

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You can check my activity at Strava

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