Dia 6. Inicio de semana con trote suave, y celebracion!!!
Saludos amigos
Greetings friends
Second week of the training plan, and I begin the week in the best way with a soft jogging and celebrating, today was a soft jogging of few kilometers, to recover, and to release loads after the long jogging of Sunday, and this way to prepare myself for a week where the speed work will be more intense. Today I had a very special day, because one of the runners of the group, one of the most beloved of the group had a birthday, and as a big family we joined to celebrate his life and what better way to do it with what we are so passionate about, running and running.
Llegue junto con mi esposo al lugar donde nos reunimos frecuentemente cuando trotamos juntos, realice unos ejercicios de calentamiento mientras llegaban los otros integrantes del grupo, al llegar planificamos una ruta, unos pocos kilometros para divertirnos juntos, pues nos diran locos mientras la forma de celebrar de otros es bailando, tomando, la de nosostros es correr y correr, fue un trote maravilloso lo disfrutamos todos,ibamos hablando, riendonos, contando anecdotas, un trote muy social, si que esta es una de las grandes bendiciones de ser runners, que nos conectamos con personas de nuestro mismos estilo de vida, quienens nos entienden, y hablamos el mismo idioma, y nunca nos aburrimos. Una comunidad de runners es una bendicion pertenecer
I arrived with my husband to the place where we meet frequently when we jog together, I did some warm up exercises while the other members of the group arrived, when we arrived we planned a route, a few kilometres to have fun together, because they will call us crazy while the way of celebrating of others is dancing, drinking, Our way is to run and run, it was a wonderful jog, we all enjoyed it, we were talking, laughing, telling anecdotes, a very social jog, this is one of the great blessings of being runners, we connect with people of our same lifestyle, who understand us, and we speak the same language, and we never get bored. A community of runners is a blessing to belong to.Me senti bien comoda con este trote de relajacion que si fue de relajacion en todos los sentidos, mi strava se volvio otra vez a colgar, por lo que tuve que cargar nuevamente la actividad manual, tendre que limpiar un pcoo mi telefono a ver si mejora la conexion. Y bueno despues de este fabuloso entrenamiento, compartimos un rato en nuestra area de reunion para correr, cantamos cumpleaños, y disfrutamos de un agradable moemnto juntos, como una gran familia.
I felt very comfortable with this relaxing jog, which was relaxing in every way, my strava was hanging again, so I had to load again the manual activity, I will have to clean my phone a little bit to see if the connection improves. And well after this fabulous training, we shared some time in our meeting area for running, we sang birthdays, and enjoyed a nice moment together, like a big family.
Hasta la próxima amigos.
See you next time friends.
Todo el contenido es de mi autoría y las imágenes son de mi propiedad
Fotos fueron tomadas con mi HONOR X6a Plus
Separador editado en Canva
Traducido con DeeplAll content is my own and the images are my property.
Photos were taken with my HONOR X6a Plus
Translated with Deepl
Publisher edited in the application Canva
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