My Actifit Report Card: August 1 2022
Lately I’m not walking so much, because it’s been so hot, that it’s very difficult to stay active. When I finish work it’s been about 36-38 degrees for 2 weeks or more. In the mornings it’s still fresh, but moving without a car is a real struggle.
Today’s the first day that I decided to walk more and went to work without my car. I passed the 10k steps target and really hope that august will be more comfortable temperature wise.
I really need that movement and will try my best to keep the average weekly pace at about 10k steps or more. The good part is that we can enjoy some water activities with the kids and not really worrying about them getting cold and getting ill at the end.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height179 cm |  | Weight94 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
The Hot weather makes it very difficult my friend, I I am having the same issue here with temperatures approaching 100 degrees Fahrenheit ! Very good @actifit steps today over 10 K, stay cool this weather will pass!
It’s already getting much bearable but still it’s the beginning of August. It may bacons extremely hot in a blink of an eye!
Very true my friend, Summer isn’t over yet!😎
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