My Actifit Report Card: March 16 2022

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Yesterday at 6PM, I attended my regular Yoga Class (Virtual). I've been doing this for 7 months now. I have several milestones with my practice. Still a newbie in the practice. But with discipline and commitment I see progress every time.

After an hour and half last night's practice was done. One of the highlights with my practice is being able to lift my body doing the back bends. Holding it for 5 breaths is a win. 🙂 I'm happy, I am progressing. Of course also happy with other poses.

By the way, my sister is my yoga teacher. She owns a yoga shala in Dumaguete City, Philippines. Doing the class virtually with her together with other practicioners.

That is all for now. This actually my first time to use the Actifit app. 🙂

xoxo,
Met
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17/03/2022
565
Yoga

hive-193552 actifit yoga sportstalk
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4 comments
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Wow! Naabot mn sa Dumaguete ui hahaah

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Hahaha nakauli bitaw mi the other weekend didto. Nakapractice ko once didto sa shala nia.

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Thats nice. Wla pa jd ko kapractice ddto ai. Huhuhuhu

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Sige lang. One of these days visit nia didto. 🙂

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