My Actifit Report Card: February 2 2024, Friday.
Hey Actifit Community!
What a day it's been! The morning kicked off on a positive note with the sky as clear as my intentions to make the most of the day. But, as life would have it, my neck decided to throw a bit of a tantrum with those annoying spasms still hanging around. 🌤😖
Work was bittersweet today. At the school where I work, we had a simple but heartfelt farewell for a teacher who's moving to a new school. It's always tough saying goodbye, but the variety of food we got for his farewell sure did help lighten the mood. It's incredible how food has the power to bring people together, isn't it? 🍛🍪
Even though Fridays are technically short work days, ending at 11:30 am, my neck spasms had a different plan in mind, making every minute feel like an eternity. Once I got home, I surrendered to sleep and rest, hoping to shake off the discomfort by evening. 😴
The evening did bring some relief, but the neck spasms were stubbornly persistent. And just as I thought I could maybe relax, life threw another curveball. Rex, our little warrior, started feeling weak due to his cough, compounded by his asthma. Without hesitation, my wife decided to take him to the public hospital, which is a 16-kilometer drive from our place. 🏥🚗
There I was, at home, balancing the act of caring for Rez and Eiona while my better half was out with Rex. To keep my mind off things, I dived into house chores—sweeping, cleaning the kitchen, mopping... you name it, all the while wrestling with my neck pain. It's incredible how the mundane can be grounding in times of stress. 🧹🍽
Rex ended up getting a pump and oxygen through his nose. The relief of not having him admitted was immense. They made it back around 12:10 am, marking the end of a long, eventful day. 🌙💤
In reflection, it's days like these that remind me of the strength we possess, not just as individuals but as a family. The ability to push through pain, to care deeply for our loved ones, and to handle whatever life throws at us with resilience and hope.
So, here's to the challenges that test us, the care that defines us, and to an Actifit community that supports us through it all. Let's keep moving, keep caring, and keep sharing our journeys, no matter how tough the days get. 💪❤️
Till the next report, stay fit, and take care, everyone!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Height173 cm | ![]() | Weight75.8 kg | ![]() | Body Fat% | ![]() |
Waistcm | ![]() | Thighscm | ![]() | Chestcm | ![]() |









Hope your neck gets better soon buddy, just to show with all the best intentions in the world we are not always in control have a blessed weekend

@menzo
!ALIVE
!BBH
I will be including this content on the @heartbeatonhive curation collection
Project Moderator - @benthomaswwd
Made in Canva
@menzo! Your Content Is Awesome so I just sent 1 $BBH (Bitcoin Backed Hive) to your account on behalf of @heartbeatonhive. (2/50)
Thanks, @bbhbot! Appreciate the support and the $BBH. It's great to be part of a community that lifts each other up. Here's to many more active and fulfilling days ahead! 🚀
@menzo! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @ heartbeatonhive. (2/30)
The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want, plus you can win Hive Power (2x 50 HP) and Alive Power (2x 500 AP) delegations (4 weeks), and Ecency Points (4x 50 EP), in our chat every day.

Much appreciated, @youarealive, and thanks for the stake! It's reminders like these that keep me motivated to stay active and cherish every day. I'll definitely swing by @alive.chat for some good conversation and community vibes. Stay alive and thriving! 💪
Thank you so much for the warm wishes, @heartbeatonhive! It's true, sometimes life throws unexpected challenges our way, but it's the support from friends like you that keeps us going. Have a blessed weekend too, and I appreciate the inclusion in the @heartbeatonhive curation collection. Stay fit and alive!
I hope you neck is getting better, all the best. keep doing things to keep your mind busy and also keep taking care of Rez, Eliona, and Rex. Keep staying actifit it's healthy.
Much appreciated, @youarealive, and thanks for the stake! It's reminders like these that keep me motivated to stay active and cherish every day. I'll definitely swing by @alive.chat for some good conversation and community vibes. Stay alive and thriving! 💪
Sorry to hear about the sickness in your family. Wish you and Rex a quick recovery!
#aliveandthriving
Thank you, @hafiz34! Your well wishes mean a lot to me and Rex. We're both on the mend, thankfully. The strength and support from the #aliveandthriving community truly make a difference. Here's to health and resilience for us all! 🌱
Sorry about the situation, keep striving
!CTP
Much appreciated, @oasiskp2! Your encouragement is a beacon of hope. We're striving each day and finding strength in moments of adversity. Thanks for the reminder to keep going and for the #CTP support! 💫
You are very much welcome
I hope the pains are gone by now? Wishing you a quick recovery friend.
Thanks, @amakauz! The pain is lessening, and your kind words definitely help in the recovery process. It's the support from friends like you that keeps the spirit alive and kicking. Wishing you all the best too. Stay actifit! 🌟
Wow, that's really nice to know. Glad everything is easing now. Together,we grow here too. Keep hiving.
!BBH
@menzo! Your Content Is Awesome so I just sent 1 $BBH (Bitcoin Backed Hive) to your account on behalf of @amakauz. (1/5)
Saying goodbye is always difficult especially for a colleague. But am glad it was for a good reason too. Get well @menzo
Really appreciate your words, @alovely088. Goodbyes are hard, but knowing it's for a positive change makes it easier. And thank you, I'm feeling a bit better every day. The support from this community is invaluable. Let's keep moving forward together! 🌺
Alright, glad to know that. All the best and happy Sunday to you.
Interesting glimpse into your life, get well soon!
!ALIVE
!COFFEE
!PGM
BUY AND STAKE THE PGM TO SEND A LOT OF TOKENS!
The tokens that the command sends are: 0.1 PGM-0.1 LVL-0.1 THGAMING-0.05 DEC-15 SBT-1 STARBITS-[0.00000001 BTC (SWAP.BTC) only if you have 2500 PGM in stake or more ]
5000 PGM IN STAKE = 2x rewards!
Discord
Support the curation account @ pgm-curator with a delegation 10 HP - 50 HP - 100 HP - 500 HP - 1000 HP
Get potential votes from @ pgm-curator by paying in PGM, here is a guide
I'm a bot, if you want a hand ask @ zottone444
@menzo! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @ ironshield. (2/30)
The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want, plus you can win Hive Power (2x 50 HP) and Alive Power (2x 500 AP) delegations (4 weeks), and Ecency Points (4x 50 EP), in our chat every day.
