Starting From Scratch

Since my last post on cycling quite a bit happened. Quite a bit of nothing actually. Two days after finishing my longest ride ever, I tested positive on Covid. I was got quite sick for a week or so and since only yesterday I was in self isolation. A time where I didn't see more than the 4 walls of my tiny apartment.

Yesterday, however, I finally released myself from isolation and met with some people for a stroll through the city. I noticed directly what an impact 2 weeks of sickness and zero sports did to my body. Simply walking around town got me breathing heavily. Or at least way more than after a usual flu.

It is very tempting to jump on the bike and get myself back into the shape I was before. I need to take it slow though. Pushing hard after being sick can do more harm dan good. That's what everyone around me keeps telling me too.

Anyways, yesterday I did however got in a nice number of steps from the city stroll. Nothing impressive, but better then the 5 meters from my bed to the couch I was doing for the past two weeks.

I can't wait to enjoy the long summer days on the bike a
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Walking