Quick Treadmill Run

avatar

prof_image_22141214.png
mimismartypants just finished a 3.4km run, that lasted for 30 minutes.
This run helped mimismartypants burn 297.0 calories.

Description from Strava: @exhaust -engine

Felt a bit tired today but thought a run would do me good. Felt out of breath and sore legs. Need to do some stretching. Suspect I might be a bit dehydrated as it's winter and drinking less water but working out.

Not my best run, but at least I clock thirty moms for the day.

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/7566240982

About the Athlete: I run because i eat. And i eat because i run

image_7566240982.png

This is an automated post by @strava2hive and is currently in BETA.

running strava2hive sportstalk hive cent
0
0
0.000
14 comments
avatar

You're smashing your training at the moment and getting stronger every day.
Did you know you can now post your activity to the Running community New Zealand community.
Simply start your activity description with the @running or @hikenz tag at the start of your post.
Of course, you can still leave it blank to have your posts delivered to the Exhaust community by default.

This Weeks Leader Board(Top 3):

  1. @alzee - 1006.0 Calories Burned
  2. @dannewton - 684.5 Calories Burned
  3. @steevc - 560.0 Calories Burned
0
0
0.000
Reply
avatar

Do you prefer the treadmill over running outside? !LUV

0
0
0.000
Reply
avatar

Nooooo I obvs prefer the outside. This was my norm up until a month ago. I used to live in a beach town bu to moved. New place in the middle of a busy suburb, no clear paths and busy roads. and not super safe for a lady to be running by herself. I could drive to a nearby park and run, but after having the best scene on my doorstep to run as far as I want, I feel it's lame to drive just to run around a track in the middle of a busy city. Do lesser of the evils, I'll be lame at home on my treadmill. And also more convenient for work. Take a drive out on the weekend to old muizenberg and do a long run! Shoo, I'm sure you were not expecting my life story!

0
0
0.000
Reply
avatar

No, I wasn't expecting your life story, but I appreciate it that you're sharing this! !LUV
"Old Muizenberg" sounds like South Africa?... !CTP

0
0
0.000
Reply
avatar

Yes its is!!! You know it or was it just a Google!? !PIZZA

0
0
0.000
Reply
avatar

Sounds like dutch, but isn't dutch. So must be Sout African !LOL !CTP

0
0
0.000
Reply
avatar

True that! Where you from? !PIZZA

0
0
0.000
Reply
avatar

I'm from Belgium (Dutch speaking part) but living on Mallorca island (Spain) !CTP

0
0
0.000
Reply
avatar

Well done on completing a run even though you weren't at your best

Its a balancing act sometimes, working out when to run and when to rest. I know some people who do some training nearly everyday of the week, and kudos to them, but I'd rather have clear defined rest days.

Part of running regularly is getting a feel for your body, and knowing the days you can push harder, and the days when you take it easy

0
0
0.000
Reply
avatar

Yeah, switched to Treadmil running as I moved and and a bit more convenient in the week. But miss that natural rhythm thing your body just does to adjust when you outside. Keen to hit the outside on the weekend...

0
0
0.000
Reply