Cold Water Is Not An Excuse!

Would you go into the water, into the sea, in the winter? The answer probably depends on which part of the planet you live on, whether you're used to swimming in cold water ... and how cold it actually is.

Mediterranean Sea

This is the Mediterranean Sea, and now during the winter, these last days of the calendar year, the temperature of the water is 14 degrees Celsius. Not so cold, right? So, I decided that today was the perfect day to dip my feet into the sea.

Chilling in the cold water

Ok, the feeling was good, it was not so bad at all, but I couldn't go swimming now. Just my feet enjoyed for a few minutes the healing effects of the huge salty lake.

Where is she going?

@amico.sports, your turn now!!! :-)

Happy face

I think there's a barrier in our head that keeps us from thinking about swimming. But that's not the case with a friend of mine. A very good friend, although there is a huge difference in years. I will shorten his name only to the first letter, so I'll call him here Mr T.

Schmetterling detail from the fence

He was our neighbour before we moved to another apartment. We met because he was constantly doing something on the street, improving the fence or the gate.
We realized we had so much in common, as he is a musician as well. He has helped us a lot already, he is really such a good man and it is always a pleasure for him to help others. And whenever he has the chance, he thinks about helping others.

More butterflies flying

Listen to this! He had a spare piano two years ago, that he gave away to one of my students. And now, one more piano again, that he found and fixed all the keys. This piano will be given to one of my other students. Isn't that a wonderful gesture from him?

The piano that is ready for the give away

So, I met Mr T. today at the beach, he was swimming. I was with my feet in the water, so I was not so fast to take a photo while he was in the sea, just when he came out. He is doing it every day. He runs, rides a bike, swims and meditates on the beach. Every day. In summer, in winter. Every day.

Mr T. while meditating after swimming

He radiates harmony and energy... this man definitely found the key to happiness in this world.

One more photo of the today's Actifit scene

Thank you for your time.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Swimming