How deep is your Move2Earn going?
If I can meet someone in person in Vienna I prefer to meet for a "business walk" to earn some actifit on the side. I made the experience that those meetings are far more balanced and probably more healthy considering that sitting is the new smoking
Of course I was also in the gym today, here are my details of today:
Rowing Machine: 400 cal
6pack exercises on matt: 50
Stall Bars exercises: 20 hanging leg raises
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https://twitter.com/viennalex/status/1526675991598342159
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I agree! I'm a fan of walking meetings. I walk with my phone in my neighborhood while the person I am meeting with walks around their office or backyard or park. When I need to make a note, I stop, pull up Notes and then continue on walking. It's really a wonderful way to be productive and add movement into my sedentary work days.
Thx for your comment, indeed, I make notes on google keep in case my phone gets stolen I have my knowledge in the cloud