My Actifit Report Card: September 4 2023

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Yesterday was good and bad. I had the day off for the Labor day holiday in the U.S. I did really bad on my eating, but I had decent activity. I played basketball. I took off last week and found this week pretty difficult. I felt like I was moving really slow. I suspect that my rating had something to do with it.

For my diet, I had a lot of sweet foods when I should have none. I ended up about 600 calories over my goal and I'm sure I missed tracking some of that. That being said, I'm focused today on getting back on track. So I hope to have a better report tonight.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


04/09/2023
16161
Basketball
Height
162.5 ft
Weight
111.1 lb
Body Fat
%
Waist
in
Thighs
in
Chest
in

hive-193552 actifit sportstalk movetoearn move2earn
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 59.6775 AFIT tokens for your effort in reaching 16161 activity, as well as your user rank and report quality!
You also received a 0.97% upvote via @actifit account.

The following boosts were applied to your post:
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