I've Got To Get Sober: January 22 2024

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Photo taken and edited by me.

Today I played another 2 full hours of basketball 🏀. I felt like I played pretty well, even though I mostly lost. The other team was pretty stacked. I need to practice a lot more though. I keep missing shots that I shouldn't. I did make one good drive to the basket though. It seems like I'm good for one or two good plays a night. My focus is still just to be competitive on defense at least, which I was tonight.

I finished the day with over 17 thousand steps. I also met all 4 of my fitbit goals. I feel like I could have done better though. Maybe I'll try to push to 20k next Monday. My sleep was pretty good though. Trying to increase my daily average to 5 hours. I need to start logging all of my food. That's when I'll be able to make real strides. I wish @actifit could help with that.

Continuing with the theme: Each night I post the song that was playing as I ended the workout and use that as the title for the post for that day. Tonight's end of workout song was "I've Got To Get Sober" by Oliver Anthony Music. The song is...well kind of sobering. While I have never had a problem with drugs and alcohol, I have had my share of battles with other vises, and fitness or lack thereof, is a big part of that struggle. So I found this song to be very motivating even though it's a somber tune.

Well, that's it for tonight. I'll talk to yall later.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


22/01/2024
17310
Basketball
Height
162.5 ft
Weight
111.1 lb
Body Fat
%
Waist
in
Thighs
in
Chest
in

hive-193552 actifit sportstalk movetoearn move2earn
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3 comments
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waw...what an amazing painting.!!

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Thanks! It's actually just an edited photo though.

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