我的 Actifit 报告卡： 五月 1 2026

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今天的晚饭是一份清爽的中式简餐。白米饭粒粒分明，搭配一碗温热的红豆粥，甜润绵密。主菜盘里荤素均衡：香煎猪排外焦里嫩，色泽诱人；韭菜鸡蛋饼金黄软嫩，带着清新的葱香；还有清炒时蔬、脆嫩笋片、小块鸭肉和软糯的芋头，种类丰富却不油腻。整体口味清淡适口，营养搭配均衡，既有碳水的满足，又有蔬菜和蛋白质的补充，是一顿舒服又治愈的家常晚餐，让人吃得踏实又温暖。
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01/05/2026
10490
和孩子/孙子们玩耍, 园艺

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Congrats on providing Proof of Activity via your Actifit report!

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