My Actifit Report Card: October 26 2022

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Happy Wednesday Actifitters! 😊
I arrived home late and unfortunately, I didn't catch up with the gym cause It is already closed, It should be my arm and back day. I decided to do my workout at home just like before when the Pandemic strikes.

These are improvised equipment that I've used

  • Empty medical Oxygen
  • Pull gripper
  • Mat

I used this tank for my Squats, It is heavy and I'm shocked about it weighing about 10 kilos.

I also work my shoulders and core and I miss working out from homeπŸ€™πŸ»

I have a sweaty night and I enjoy it a lot
Stay Fit Fellas!😁


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


26/10/2022
5334
Daily Activity, Home Improvement



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