Un día tranquilo

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”Hoy sin kettlebell pero en marcha”

Hoy nos tocó dejar los kettlebell de lado
![](https://usermedia.actifit.io/8adf1b2a-2f8b-464a-8063-ca01cbef8d58)
”Un día nublado pero lindo”
de todas maneras algo hicimos.

Agarré la bicicleta fija e hice algunos intervalos que siempre me funcionan, el truco es saber bajar la intensidad.

Las clases con Ana también ayudaron.

Regresé a la publicación día de por medio por el bajo RC. Les saludo a todos


_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@moshcny/actifit-moshcny-20210929t021712919z)_


15052
Actividad diaria, Caminando, Ciclismo
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