Otro buen día caluroso

avatar

”Se suponía que tenía que estar tranquilo”

Como estoy en el ciclo de baja intensidad
![](https://usermedia.actifit.io/f899c6c5-b803-48ac-a743-3e85a5eb02f6)
”No me pude contener y saque a pasear a mis chicos”
pero como siempre digo, es tan difícil subir como el bajar. Agarré mis Kettlebells de 32kg y le di como si no hubiera mañana.

Eso no es bueno, no se puede avanzar siempre de manera linear, hay que darse el tiempo a recuperarse y mejorar.

En casa de herrero cuchillo de palo, que más puedo decir... Lo que nunca subo son los pasos, otro punto a mejorar.

Les saludo a todos


_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@moshcny/actifit-moshcny-20211126t143926686z)_


25/11/2021
13905
Actividad diaria, Caminadora, Entrenamiento de Kettlebell



0
0
0.000
2 comments
avatar

Congratulations @moshcny! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s):

You received more than 700 upvotes.
Your next target is to reach 800 upvotes.

You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

Check out the last post from @hivebuzz:

Hive Power Up Month - Feedback from Day 21
0
0
0.000
avatar

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 53 AFIT tokens for your effort in reaching 13905 activity, as well as your user rank and report quality!
You also received a 0.94% upvote via @actifit account.


Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is a Hive Witness. If you believe in our project, consider voting for us

rulersig2.jpg
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial

0
0
0.000