mstafford in #apx • last yearLong reach on a tricky V4 problem. Made it 2 moves from the end before slipping ...... off. Satisfied with a solid lunchtime boulder session. Gonna try to go consistently about 3x/week -- maybe a couple longer sessons in the evenings.[ ](mstafford in #apx • last yearMade it out for a short bouldering session after work. Struggling on a pretty blocky ...... / powerful V3. Need to get back into shape.[ ](mstafford in #exhaust • last yearFirst Run of 2020!!!I just finished a 4.979km running that lasted about 0hh:28mm:29ss ! First run of the year! Out and about with the infamous @jgrieco! Felt surprisingly good! Nice to try…mstafford in #palnet • last yearLowRiderI just finished a 24.128km cycling workout that lasted about 1hh:2mm:59ss ! This ride felt so much better than any other I've had to date on the trainer. Raised the seat…mstafford in #apx • last yearStarting the day off right today. A gentle session of yoga, a smoothie, and some ...... great company. Be good to yourselves today.[ ](mstafford in #exhaust • last yearFirst Ride of 2020I just finished a 16.291km cycling that lasted about 0hh:45mm:8ss ! First 10 or so minutes with saddle height as it was -- likely way too high. Dropped probably about an…mstafford in #apx • last yearSquash is friendly game... Until it isn't. Nice little welt right on the spine at ...... the end of or match last night. Worst part is that it ended up being the strikers point :([ ](mstafford in #apx • last yearKite Surfers taking advantage of the strong wind at Clover Point here in Victoria ...... today. Lots of birds out riding the wind as well. Love it when the weather gets to that sweet spot between powerful and playful 5.9 route in Lower Blanket Canyon, ...... Revelstoke BC. This climb was my first ever mixed gear route -- and it was admittedly super exciting and interesting placing gear on the way up rather that just bolts…mstafford in #apx • 2 years agoMemeber of the exclusive GT racers club on EXHAUST... But totally by accident. Was ...... riding the bike last night. Completely tuckered out and looking downwards when I happened to notice this little GT insignia down by the crank. Thought of @run.vince.run and…mstafford in #exhaust • 2 years agoNumber One FanI just finished a 18.605km indoor cycling workout that lasted about 0hh:50mm:19ss ! Solid ride. Set up a little fan, and it did significantly more good than anticipated.…
