Iron man inspired me to go for a 10K
Earlier today I decided to go for a 6Km. I put on my running gear, do a little warm up and off I go…
The weather as spectacular and the 3 kilometres mark coincided with the finish line of the iron man that will take place in cascais tomorrow so instead of turning back to complete the last 3 Km I decided to keep going a little longer and do a 10Km run / walk instead. Since the Iron man will take place tomorrow the traffic was cut off and there were a lot of people jogging, that gave me the extra inspiration I needed to keep going. It’s not every day that I get the chance to run in the middle of the road with no cars.
It took one hour and fifteen minutes to complete the 10K which isn’t a great time but I’ve been running everyday for the past 6 days so my legs can’t handle a full 10K at a decent pace. I’m going to take a break during the weekend, I will have to walk 6 Km tomorrow to go watch the iron man competition since the traffic is cut off but on Sunday it is full rest so that I can try to break my personal best next Monday!
Have a great weekend!
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Height185 cm |  | Weight90 kg |  | Body Fat20 % |  |
Waistcm |  | Thighscm |  | Chestcm |  |
Remember the resting periods are just as important as the trains! Ironman athletes are insane, for me they're all heroes. Good trainings and try not to touch any !BEER 😉
It’s impressive how much they can endure. It takes so much dedication and discipline, top tier athletes.
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