Another week another kilo

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(Edited)

I do my weekly weighting every Friday and although I was on my best behaviour this week I was able to finally get back down to 86 Kilos. There’s still a long way to go but I’m starting to see a lot more progress lately.

My current routine consists of working out 5 times a week and having only soup for dinner from Sunday to Thursday. I’ve been so consistent lately that I feel guilty whenever I deviate from my routine.

One of my weekly workouts is a game of padel and it is my favourite one. It’s a shame how expensive it is to have classes twice a week but if the crypto bull market comes back around I might indulge in that.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


04/11/2022
8070
Tennis
Height
185 cm
Weight
86 kg
Body Fat
19 %
Waist
cm
Thighs
cm
Chest
cm

actifit hive-193552 Padel exercise health healthy sportstalk movetoearn move2earn
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