My Actifit Report Card: June 18 2025 #wednesdaywalk

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After two full days of office work and juggling exam week logistics for the kids, today was about movement, presence, and shared joy

While waiting for the children, I made the most of the downtime by squeezing in a good weightlifting session at the fitness center. Something about the clanking of weights and that post-lift glow always re-energizes me.

Later, as the sun softened into evening gold, my husband and I took a much-needed walk together. We laughed, reconnected, and soaked up the calm after a full day. Just look at those faces, tired, yes, but glowing with genuine happiness

And what a movement day it’s been:
• 🥵 749 active kcal burned
• 🏃‍♀️ 168 mins of training
• 🧍‍♀️ 12 hours standing
• 👣 15,809 steps
• 📏 12.33 km walked

These aren’t just numbers, they’re a reminder that even on the busiest days, it’s possible to carve out time for your body, heart, and mind.

Two more days of exam chaos to go, but today, I go to sleep tired but satisfied


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


18/06/2025
16827
Walking

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11 comments
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What a rejuvenating time spent with Hubby... the laughter says it all 😍🥰

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Yeah we had a great time, thank you for the sweet compliment ❤️

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You are welcome ❤️. Have a great Thursday

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WOW impressive numbers

Thanks for joining the Wednesday Walk :)

Have a great day

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Thank you, I was proud of myself as well ❤️

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I am hitting out the gym later, at the age where I needed more weight training, but it just don’t interest me as much as cardio 🥺

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I don’t do cardio anymore, just lifting most of the time

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Given my condition, I had to weight train very carefully, thus it become boring for me, too many people today, back to Netflix while on the X trainer and tread in the end 😊

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Congratulations on your sweet day of training, movement, presence, and connection, my friend! 😁 🙏 💚 ✨ 🤙

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