82th Actifit - 21210 steps - 14km - 2026-01-04

Dad says his favorite food is chicken stew,
and he’s obsessed with learning how to make it really good —
you know, restaurant good, wedding-hall good.
He’s tried (and keeps trying) all kinds of methods.
Like today, for example, he dumped in extra tarf.
I don’t know if you have tarf where you live.
It’s a kind of sour, firm dairy thing.
You boil yogurt drink and—boom—it turns into torf.
Anyway, with Mom away, he’s fully in mad-scientist mode in the kitchen, running experiments on himself.


بابا میگه غذای مورد علاقهش خورش مرغه، و دوست داره روشی رو یاد بگیره که خوشمزه بشه، مثل توی رستورانها یا تالارهای مراسم عروسی. روشهای مختلفی رو هم امتحان کرده و میکنه. مثلاً امروز ترف بیشتری ریخته بود.
نمیدونم که آیا شما هم ترف دارید یا نه. نوعی لبنیات ترش و سفته. دوغ رو میجوشونن میشه ترف. خلاصه که در غیاب مامان حسابی واسه خودش آزمایش میکنه.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Height174 cm | ![]() | Weight64 kg | ![]() | Body Fat% | ![]() |
Waistcm | ![]() | Thighscm | ![]() | Chestcm | ![]() |









Congrats on providing Proof of Activity via your Actifit report!
As your total AFIT balance across chains is below 5,000 tokens, you are still not eligible for AFIT rewards. You can buy some AFIT tokens on hive-engine, pancakeswap, digifinex or dex-trade.
You received rewards as 0.92% upvote via @actifit account.
Rewards Details
AFIT rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.

To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Chat with us on discord | Visit our website
Follow us on Twitter | Join us on Telegram
Download on playstore | Download on app store
Knowledge base:

FAQs | Whitepaper
How to signup | Maximize your rewards
Complete Actifit Tutorial
Support our efforts below by voting for: