Mi reporte de Actifict: febrero 29 2024 #SWC
Saludos a toda la comunidad de SWC y Hive 🙋🏻♂️🏃🏻♂️.
Jueves de trote junto a Jhojan.P . Esta vez salimos un poco más tarde que las últimas veces "5:55am", pero aun así cumpliendo con la rutina. Se espera que para la próxima vez se nos vuelva a unir más personas a tratar. Por lo momento seguimos manteniendo nuestro recorrido de trote y 15 metros de "sprint" hasta "Conjunto Residencial Villa Betania I". De regreso también trotamos y 10 metros de "sprint" finales hasta llegar al punto de partida. Mi compañero ha mostrado mejoría en su resistencia, sintiéndose capaz de trotar un poco e igual a mi persona 🔥🏃🏻♂️.
Greetings to all the SWC and Hive community 🙋🏻♂️🏃🏻♂️.
Thursday jogging with Jhojan.P . This time we left a little later than the last times "5:55am", but still fulfilling the routine. It is hoped that next time we will be joined by more people to try. For the moment we keep our jogging route and 15 meters of "sprint" to "Conjunto Residencial Villa Betania I". On the way back we also jog and 10 meters of "sprint" until we reach the starting point. My partner has shown improvement in his endurance, feeling able to jog a little and just like me 🔥🏃🏻♂️.
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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height1.61 cm | Weight59.0 kg | Body Fat30.0 % | |||
Waist70.0 cm | Thighs40.0 cm | Chest83.0 cm |
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