Mi reporte de Actifict: abril 18 2024 #SWC

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Saludos a toda la comunidad de SWC y Hive 🙋🏻‍♂️🏃🏻‍♂️. Empezando el día con el "jueves de trote" junto a "Jhonngeiker.P" y "Jhojan.P". Salimos a las 5:40am aproximadamente, hasta "el comando", en que hicimos poco de estiramiento y empezamos a trotar a las 5:58am por la "Av.Caracas" hasta "La casa de Caña". Para motivar, se planeó un pequeño reto entre "Jhonngeiker.P" y "Jhojan.P", en que consistía en trotar sin parar de ida como también de vuelta y quién llegaría primero al punto inicial, mientras que yo sería de árbitro para asegurar que cumplan las reglas. Les confirmo que este reto les ayudó a exigirse y demostrar un mejor desempeño en esta actividad. Quien llevaba la delantera era "Jhonngeiker.P"pero cedió, por lo que, el ganador fue "Jhojan.P", mis felicitaciones, espero que la próxima muestren esa gran capacidad que mostraron hoy.
Greetings to all the SWC and Hive community 🙋🏻‍♂️🏃🏻‍♂️. Starting the day with the "Thursday jogging" with "Jhonngeiker.P" and "Jhojan.P". We left at 5:40am approximately, until "el comando", where we did some stretching and started jogging at 5:58am along "Av.Caracas" until "La casa de Caña". To motivate, a small challenge was planned between "Jhonngeiker.P" and "Jhojan.P", which consisted of jogging without stopping going and also back and who would arrive first to the starting point, while I would be the referee to ensure that they comply with the rules. I confirm that this challenge helped them to push themselves and demonstrate a better performance in this activity. Who had the lead was "Jhonngeiker.P" but he gave in, so the winner was "Jhojan.P", my congratulations, I hope that next time you will show the great ability that you showed today.
nos vemos en una próxima publicación.🙋🏻‍♂️🤸🏻‍♂️
see you in a future post.🙋🏻‍♂️🤸🏻‍♂️

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


18/04/2024
6002
Trotar
Height
1.61 cm
Weight
59.0 kg
Body Fat
38.0 %
Waist
71.0 cm
Thighs
48.0 cm
Chest
90.0 cm

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3 comments
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Trotar no es lo mío 😂 ustedes son puro mostro bro. Buen post, sigan dándole con todo.

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