Getting Back - My Actifit Report Card: October 6 2020

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I got off to an early start today and jogged for half hour to get back to increasing the intensity in my workouts after a month. It was not as bad as I thought it would be. My pace was not very high but I felt that my conditioning did not suffer as much as I feared.

I took a long cooldown to get my activity in before starting the work day. It was a great idea as the afternoon was longer than I wished it to be. Despite being so close to my goal, I had to get some rest in the evening.
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9248
Daily Activity,Moving Around Office,Treadmill,Walking,Jogging

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 52.375 AFIT tokens for your effort in reaching 9248 activity, as well as your user rank and report quality!
You also received a 0.58% upvote via @actifit account.


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