Another Notch - My Actifit Report Card: October 8 2020

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Early start to the day on the treadmill today as I turned it up with an interval session. I also extended it to 45 minutes as I felt pretty good. Got a nice five minute cooldown as well at the tail end.

The rest of the day I was holed up in the office which made it tough to get past my goal. However, I did feel sore after the workout so I am doing something better to strectg the limits of my body from here.
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8749
Daily Activity,Jogging,Moving Around Office,Treadmill,Walking

hive-193552 actifit sportstalk
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 50.625 AFIT tokens for your effort in reaching 8749 activity, as well as your user rank and report quality!
You also received a 0.64% upvote via @actifit account.


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