Miles with Intensity - My Actifit Report Card: March 25 2021

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Focused on getting past my goal today with an early start on the treadmill. I did speed intervals for 45 minutes with increased intensity. Had a 15 minute cooldown and was surprised to see the mileage get over 4 miles.

Had a busy day in the office again which challenged me to get to my goal. However, I took some time in the evening to catch up with some pacing. One more day to the weekend!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


10028
Daily Activity,Jogging,Moving Around Office,Running,Treadmill,Walking

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 57.375 AFIT tokens for your effort in reaching 10028 activity, as well as your user rank and report quality!
You also received a 1.28% upvote via @actifit account.


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To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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