Piercing the Wall - My Actifit Report Card: August 28 2021
The continue frustration of not seeing metrics improve for me is finally over! I took a couple of weeks to just relax and do the work instead of focusing on the metrics. Given the month end, I got up early and got on the scale and quickly celebrated as I broke a key number (in my head).
It was a great motivation so I got straight on the treadmill after my morning coffee despite having an early business meeting today. I did a moderate jog for half hour with a short cooldown given my commitments early today. It was enough to have a good start and get the rest throughout the day despite having some errands to run.
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