Busy but Persistent - My Actifit Report Card: October 10 2021
A great Sunday with the family as we did a couple of errands and had a good brunch. We got back home and I was motivated for a walk to sweat a bit. It was not too hot so it was fun to remain on a little longer.
I was not aware of how much progress I had before getting ob the treadmill so was surprised to be well past my daily goal once I ended the walk. It worked perfectly as it allowed me to get some rest the rest of the evening.
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