Loaded Up - My Actifit Report Card: October 19 2021
Went to the gym before the sun was up to get some work done and increase the intensity as the week is going quickly. Loaded up on the weights with shorter reps to feel a bit more today and keep it short and sweet.
Got out of the gym with enough time to take the long way back and get some activity and enjoy the weather. Cooler mornings are exciting to see and open the possibilities of more fresh air and workouts. Looking forward to more.
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