Road Push - My Actifit Report Card: November 20 2021
Back to familiar territory for a couple of days which always means 5K runs with some great hills. It is always a test to my conditioning as I don’t get this opportunity back home.
Did an early 5K jog in under 35 minutes which was good considering it was a bit hot. My legs and body felt great but we will see how it comes back tomorrow. After a rest day from travel, it was good to get back on top.
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