Gym Already Empty - My Actifit Report Card: January 11 2022
It was funny to see the gym already empty so early in the year as it normally remains busy for the first month as many work on their resolutions. I used to be included there but have continually pushed myself to make it a lifestyle not just a resolution. Habits are better than goals!
Great weather outside so enjoy the walk to and from the gym. I was able to get a bit heavier today for some upper body training. I was surprised that it did not impact me as much as I thought so encouraging progress.
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