Multitasking for Time - My Actifit Report Card: July 31 2022
Had a somewhat late start as I enjoyed the morning with the family so I found myself trying to multitask when I finally decided to go for a workout. It ended being on the treadmill given the opportunity to catch up on emails and news while getting the workout done.
Started with a 30 minute jog which was good despite some heat and sweat bothering by the end. The cooldown was extended as I tried to finalized some emails before getting off the treadmill for the day. It still left me with some pacing to do around the housing in the afternoon as we prepared for a new week and month.
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