Another Noon Stroll - My Actifit Report Card: May 11 2023
Had a similar day as yesterday as my meetings at work did not allow me time for an early or late workout. I escape to my treadmill at noon during lunchtime for a workout and walked for an hour to get some activity done. Did some additional chores right after which helped with some more activity.
Despite feeling better, I still headed to bed early tonight as I feel that my body and mind still need slme rest with everything going on. Starting to think ahead with some challenges coming with my schedule and how available I will be to continue my fitness goals. Need to reflect and plan ahead!
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