Getting Aligned - My Actifit Report Card: September 20 2023
Despite the challenges around time management at the moment, I continue to prioritize my fitness side given the times ahead where I will need to have both physical and mental fortitude. I got off to a good start today after my coffee with another hour on the treadmill. Half with a good jog at a good pace before a cooldown.
The work day was crazy as it has been as time becomes more constrained. At least the good start did not give me the last minute pressure to not rest to get to my daily goal. I think the early starts will have to get earlier to ensure I achieve these goals in the coming weeks in order to see the progress I need.
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