Consistency Follows - My Actifit Report Card: September 22 2023
Another early start today as I continue to feel the benefits of an early start. It helps combat the time management issue as well but I like the fact that it provides good energy and vibes during the work day which can become stressful even for Fridays. A consistent hour workout on the treadmill with half being a jog at a good pace.
I look forward to the weekend but challenges remain ahead as I now focus on the dietary part as I have gotten back on track the last few days. It always takes some time but it will be key to pull off the month I have ahead given the amount of deliverables I have. Travel will provide a challenge but I am up for it.
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