Before the Pain - My Actifit Report Card: April 8 2024

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I woke up this morning feeling surprisingly well despite a brutal weekend of gardening. I thought I would be more sore and while I have some, it is not nearly too bad. I did not push it too much for my workout despite this fact to ensure I can do some recovery. Instead, I went for a long walk on the treadmill early morning.

The day was pretty good as meetings did not overlap too much so had time in between to get some catch up done for the week ahead. It will be a busy rest of month for sure but I think I am prepared for it all around. Many projects both in and out of work which is making it interesting but also feeling accomplished as they get done.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


10055
Daily Activity,Moving Around Office,Treadmill,Walking

hive-193552 actifit sportstalk movetoearn move2earn
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2 comments
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Good effort my friend, i like how you manage your time for a workout
keep the flame on my friend 💪.

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