More Difficult - My Actifit Report Card: April 19 2025

I have been struggling to get to my Saturday Yoga classes lately as I feel it is the most difficult of my workout along the week given the lack of flexibility I have. This is the reason that I continue to push myself to go. I also enjoy the family time as we are making it a routine at the moment. I do not think it is getting any better which is concerning me but I do acknowledge that I need to stretch more outside of these morning classes. Since I find it more grinding and my limited time is making it much more difficult.

It did get my day off to a good start as we went for some chores after the class. This included some shopping and then cleaning at home. I was surprised that my activity levels were ow despite of this but given the week I just had, it may have been my body just looking for some rest. I still have a number of things to do before work starts again on Monday so my focus remains on rest and recovery aling side the family.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, Gym, House Chores, Walking