Sprinting Tries - My Actifit Report Card: April 24 2025

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Despite the Pickleball play late yesterday, I wanted to get to the treadmill early today ahead of a busy day. My legs still felt a bit tired from last night but I decided to do sprints today thinking that I could survive one minute at a time. While it got off to a good start, the last handful of sprints were rough as I was feeling fatigued. It was more from the lower body than from my anaerobic level endurance which made sense.

I did not leave the gym until I also got a quick trigger session in which was good as it was busy for the subsequent hours. Although I got past my daily goal easily, I struggled with the energy to get a second trigger session done at home. Even worse, I had to force myself to get my core training done as well before finally getting some rest. At least the weekend is in sight!


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


24/04/2025
12964
Daily Activity, Gym, Jogging, Moving Around Office, Running, Treadmill, Walking

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 112.115 AFIT tokens for your effort in reaching 12964 activity, as well as your user rank and report quality!
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