One More Visit - My Actifit Report Card: June 26 2025
The family got up early today as the days here wind down. We decided to go to the city one last time to have a good breakfast. It was a trade off for me as today I was due for some cardio. I still got the minimum of steps as the walking was still pretty intense. I knew it was not enough especially after the huge breakfast but I did have to get back in time for work.
Traffic was an issue which delayed my time in the afternoon so a formal workout was impossible today. Instead, I did some core training before starting my first meeting. After a couple of meetings I was also able to get a pair of trigger sessions done. It was unimpressive from an activity standpoint but I will look to catch up somehow over the weekend.
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