Longest Yet - My Actifit Report Card: June 28 2025

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I welcomed the weekend with a long run early this morning as the family had plans the rest of the day. I went early when the temperature was still good so felt strong to go a little longer. An hour and 25 minutes later, I found myself over 7 miles for the first time ever. It was also the longest time I have recorded as well so the training seems to be progressing well.

Despite both having the best diet, I am seeing some benefits of whole foods as the menus around the area are very good. I am also not feeling the consequences of bringing carbs into my diet from a stomach perspective which is also a good sign. This could be a good shift for me as I continue a busy Summer.


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28/06/2025
21987
Daily Activity, Hiking, Jogging, Walking

hive-193552 actifit fitness jogging diet health sportstalk movetoearn move2earn
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