Saturday for Recovery - My Actifit Report Card: July 12 2025

The day started continuing to press for a routine as the family went early to the gym for our weekly Yoga class. I expected the struggle I had with the poses and stretches but was lucky that the class was somewhat tamed for the most part. I took advantage of the breathing exercises the most to reflect on the week behind me. It was also a rainy day so the family stayed together for a good breakfast before heading home.

We took the early afternoon to play some board games as it has been a while since we last did it given the travel. After another great meal, the weather finally settled down which got me another chance to head outside for a long walk which was pretty good and needed to get to my daily goal. In all, it was a good day for the active recovery as I think tomorrow will be another opportunity to push.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, Gym, House Chores, Walking